I must.Where most consumers have issues with their calves being sore, my "achilles heel" is my achilles tendon. It really is slowed me down enough to keep me holding back the reigns to transition so that I will experience running for one other 31 years a further 31 years - "au naturale"!..I never had the sore calves that most individuals claim ownership of while operating bare or darn near it. My tendons have been sore for the touch but are getting stronger with all the right holistic and patient strategy....My favorite Vibram 5 Fingers: Sprints. The sole is 2 mm compared to 12 - 13 mm soles from the traditional operating shoe.
I can FEEL the earth with these.. and barefoot is 0 mm!Barefoot and Vibram running will aid to cure what ails you in many cases. We weren't born with shoes on.. we were born to run bare. Many muscles and bones engage themselves within a barefoot runner's run. Put shoes on and just like over medicating, the body gets lazy. Just like the immune system slacks when the body is over medicated, many muscles and bones within the legs and feet atrophy as they let footwear do the work for them.... This does not make the body or the ft and legs stronger. What was intended to strengthen or support us (medicine, footwear, etc) truly weakens us.
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